Depression Treatment
Compassionate Support for Your Mental Health
At Inner Visions, we understand that depression can be a profound and challenging experience. Our goal is to offer expert, compassionate support to help you navigate this difficult period and work towards recovery.
What is Depression?
Depression is more than just feeling sad or down; it’s a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It can impact various aspects of life, including work, relationships, and daily functioning. Common symptoms include:
- Persistent low mood
- Loss of interest in activities
- Changes in appetite or weight
- Sleep disturbances
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
Our Approach to Treating Depression
At Inner Visions, we use a comprehensive approach to treating depression, combining evidence-based therapies with compassionate care:
-
Cognitive Behavioral Therapy (CBT)
CBT is a widely used therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to depression. It focuses on developing coping strategies and improving problem-solving skills. -
Psychodynamic Therapy
This approach explores underlying emotional conflicts and past experiences that may be influencing current depressive symptoms. It aims to help you gain insight into these issues and develop healthier ways of dealing with them. -
Humanistic Therapy
Focuses on personal growth and self-actualization, helping you reconnect with your inner self and find meaning and purpose in life. -
Medication Management
For some individuals, medication may be a necessary part of treatment. Our therapists work closely with you and your healthcare provider to manage and monitor any prescribed medications.
Who Can Benefit from Our Depression Treatment?
Our depression treatment services are designed for individuals experiencing:
- Persistent low mood and sadness
- Difficulty functioning in daily life
- Loss of interest or pleasure in activities
- Trouble maintaining relationships or work responsibilities
Why Choose Inner Visions for Depression Treatment?
With over 20 years of experience in mental health and substance abuse therapy, Inner Visions is committed to providing expert, compassionate care. Led by Terry Jordan, LCSW, our practice offers personalized treatment plans tailored to your unique needs, helping you work towards recovery and a more fulfilling life.
Start Your Journey to Recovery
If you’re struggling with depression and seeking support, Inner Visions is here to help.
Contact us today to schedule your first session and take the first step towards improving your mental health and well-being.