PTSD Treatment
Compassionate Care for Healing from Trauma
At Inner Visions, we are dedicated to providing compassionate and evidence-based therapy for individuals suffering from Post-Traumatic Stress Disorder (PTSD). Our goal is to help you navigate the complexities of trauma, fostering a path towards healing, resilience, and a renewed sense of peace.
Understanding PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is characterized by intense, disturbing thoughts and feelings related to the experience, long after the traumatic event has ended. Common events that may lead to PTSD include:
- Combat Exposure
- Sexual or Physical Assault
- Natural Disasters
- Serious Accidents
- Witnessing Violence
- Childhood Abuse or Neglect
Symptoms of PTSD
PTSD symptoms can vary in intensity and may disrupt daily life. They often fall into four categories:
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Intrusive Memories:
- Flashbacks or reliving the traumatic event.
- Disturbing memories and nightmares about the trauma.
- Severe emotional distress or physical reactions to reminders of the event.
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Avoidance:
- Avoiding places, activities, or people that trigger memories of the traumatic event.
- Avoiding thoughts or talking about the traumatic experience.
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Negative Changes in Thinking and Mood:
- Negative thoughts about yourself, others, or the world.
- Hopelessness about the future.
- Difficulty maintaining close relationships.
- Emotional numbness or lack of interest in activities you once enjoyed.
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Changes in Physical and Emotional Reactions:
- Being easily startled or frightened.
- Always feeling on guard or in danger.
- Difficulty sleeping or concentrating.
- Irritability, angry outbursts, or aggressive behavior.
Our Approach to PTSD Therapy
At Inner Visions, we utilize a variety of therapeutic approaches tailored to the individual’s needs to effectively manage and treat PTSD:
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Cognitive Behavioral Therapy (CBT) Referral:
- Focuses on changing the negative thought patterns associated with trauma and developing healthier responses to distressing memories.
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Eye Movement Desensitization and Reprocessing (EMDR):
- A specialized therapy that helps reprocess traumatic memories through guided eye movements, reducing the intensity of trauma-related emotions.
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Trauma-Informed Therapy:
- An approach that emphasizes understanding, recognizing, and responding to the effects of all types of trauma, providing a safe environment for healing.
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Mindfulness and Relaxation Techniques:
- Incorporating mindfulness practices, such as breathing exercises and meditation, to help manage anxiety and improve emotional regulation.
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Psychedelic-Assisted Therapy:
- An emerging therapeutic approach that involves the controlled use of psychedelics under professional supervision, showing promise in alleviating symptoms of PTSD and facilitating profound emotional healing.
Who Can Benefit from PTSD Therapy?
Our PTSD therapy services are designed for individuals who:
- Have experienced or witnessed a traumatic event.
- Suffer from recurring and distressing memories of trauma.
- Struggle with intense fear, anxiety, or emotional numbness related to past experiences.
- Experience difficulty in relationships, work, or daily functioning due to trauma.
Why Choose Inner Visions for PTSD Therapy?
Led by Terry Jordan, LCSW, with over 20 years of experience in trauma-informed care, Inner Visions is committed to providing a safe and supportive environment for individuals suffering from PTSD. Our personalized treatment plans are designed to empower you on your journey to recovery, equipping you with the tools and support needed to reclaim your life.
Take the First Step Towards Healing
If you or a loved one is struggling with PTSD, Inner Visions is here to help.
Reach out today to schedule a consultation and take the first step towards healing from trauma and finding peace.